Blood Type B Diet:

AVOID AT ALL COSTS:
•	Meat
o	Pork products
o	Chicken
o	Shellfish (including crab)
o	Eel
o	Octopus
o	Shrimp
•	Dairy
o	American cheese
o	Blue cheese
o	Ice Cream
o	Strong/sharp cheese
•	Oil/Fat
o	Canola
o	Corn
o	Cottonseed
o	Peanut
o	Safflower
o	Sesame
o	Sunflower
•	Nuts/Seeds
o	Cashew
o	Filbert
o	Pistachio
o	Peanut
o	Poppy
o	Pumpkin
o	Sesame
o	Sunflower
•	Beans:
o	Azuki
o	Black
o	Garbanzo
o	Pinto
o	Lentil
o	Black-Eyed Pea
•	Grains:
o	Buckwheat
o	Barley
o	Bulgar
o	Couscous
o	Corn
o	Rye
o	Wheat
•	Vegetables
o	Artichoke
o	Avocado
o	Corn
o	Olives
o	Pumpkin
o	Radish
o	Tempeh
o	Tofu
o	Tomato
•	Fruit
o	Coconut
o	Persimmons
o	Pomegranate
o	Prickly Pear
o	Rhubarb
o	Starfruit
•	Spices/Condiments/Etc
o	Allspice
o	Almond extract
o	Barley malt
o	Cinnamon
o	Cornstarch
o	Corn syrup
o	Gelatin
o	Pepper
o	Tapioca
o	Ketchup
o	Liquor
o	Carbonated beverages